Sports massage is the treatment and practice of soft tissue manipulation with physical, functional, and in some cases psychological purposes and goals.

Massage involves acting on and manipulating the client's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids.

Sport induced muscle pain can be relieved by deep tissue massage.

Massage also relieves pain from musculoskeletal injuries and other causes of pain, reduces stress and enhances relaxation, rehabilitates sports injuries, decreases feelings of anxiety and depression, and increases general well-being

Our physiotherapist is highly skilled and trained in a comprehensive range of treatment techniques to help you overcome your pain.